seafood

Let's face it; we all age. And while there's no way to deter the natural aging process that comes with time, there are definitely ways to slow it down and ...

Your digestive tract is home to a thriving community of bacteria numbering in the trillions. (significantly more than the number of cells in the body!) Their health impact is remarkable, ...

We all strive to be "happy and healthy," yet both can be elusive and even subjective. How one person describes their level of happiness might seem snooze-worthy to someone else. ...

Have you ever considered putting your food scraps to good use by composting them? It’s not as complicated as you may think. Composting is an economical way to recycle food ...

Next to the benefits of a healthy diet, sleep is one of the most essential requirements for maintaining optimal physical and mental wellbeing. Individuals who have normal and consistent sleep ...

Most of us depend on modern technology to simplify our lives. Think of electronic key fobs that unlock our car doors and Wi-Fi-enabled security cameras that keep us feeling safe. ...

Did you know that the average house collects a shocking 40 pounds of dust per year? Dust is more than just the thin layer of dirt you see accumulating on ...

Researchers have been suspicious about the adverse health impacts of hair dye for many years, and rightly so. Several studies have already revealed a strong link between the regular use ...